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Style Vinyasa Fast Flow Duration 20 Teacher Troy Abraham Level

Mandala Flow | Troy Abraham

Step out of your head and onto the mat with this mesmerising mandala flow. You’ll feel like you are dancing on air as we move and breath through each part of the body in a conscious manner. We’ll be connecting your movement to all the elements, air, water, fire and earth and their link to the body. Sooner than you know it, you will be activating chakras like you never have before! Time to get grounded, get moving and soon you’ll be feeling all the feels. See you on the mat!