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Style Vinyasa Fast Flow Duration 15 Teacher Marty Coles Level

Kids Yoga For Learning

This one’s for all the kids to get their minds firing and ready for homework. These are new skills and habits that can be practised anytime and anywhere. Simply encouraging your kids to notice where they are, notice their breath in and their breath out, and notice how they are feeling inside creates a feeling of calm that will have long-term effects when they do their homework. A little goes a long way, and it is lots of fun!