Clean Hands Flow

Looking to change up your practice? Try something a little different? Alternatively, in a spot, you can’t even touch the floor? Think airport, sandy beach, dirty sidewalk – hey, we don’t know where you get in the mood to flow. Here’s the sequence for you! In this 15 minutes flow, you’ll get sweaty, try something fresh and new, and likely work muscles you haven’t felt in a while. All without never touching the floor. Filthy. And so clean clean.