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Style Conditioning Duration 22:00 Teacher Sol Ulbrich Level

Super Being Super Core

Summer fast approaching! It’s time to step outside your comfort zone, get your super-being powers flowing and the burn going. This super core sequence starts slow and builds into an intense and fiery inner core workout. A strong core is vital for a safe and stable practise, plus who doesn’t love a little ab toning for that beach session. Roll out your mat, and before long you’ll be getting revitalised from head to toe and becoming your very own super being!