Unlock Online Yoga classes
Start Your 10-Day Free Trial

Style Vinyasa Slow Flow Duration 38:19 Teacher Gina Brescianini Level

Expand Your Heart

Focus on the inner action of the chest wheel in this level one practice with Gina. Move slowly with anatomical intelligence – a great practice for new yogis or anyone wanting to brush up on the basics.
To access this content, you must purchase Yogaholics - Monthly subscription, Yogaholics - Annual subscription, Teacher Training 4 month offer, Friends of PLAY, OMI Teacher Training 1 month offer, Teacher Network or Complementary Unlimited Yogaholics Studio Pass, or log in if you are a member.