Yin for Headaches

Headaches, we all get them and let’s be honest they usually suck. For some of us, headaches can be a pretty regular occurrence, and reaching into the medicine cabinet isn’t always what we want to do! So before you reach for the painkillers, why don’t you try this chilled yin for headaches class instead? We will be honest, it’s great even when you don’t have a headache and you just need some precious me time and we all know you deserve more of that!