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Style Postnatal Flow Duration 35:00 Teacher Shauna Hawkes Level

Postnatal Yin

Hello mumma! It’s all about sneaking in those little moments to do you when you have a few minutes here and there. So when your baby is asleep, and you just need some ‘me’ time, this 35-minute practice will leave you as refreshed as a nap. So let Shauna guide you through this flow and get ready to settle down, drop in and reconnect to you. Namaste!