Pilates for Beginners

This one is for all those that want to shake up your routine. You’ve probably had a love affair with yoga and so now you’re also intrigued by Pilates. It’s like a love affair with a third wheel. I mean, why wouldn’t we jump on this trend? It is the perfect complimentary style to your yoga practice and once you get the hang of the different names and poses, it is super well, not easy but let’s just say effective. You will be coming back for more and more and your abs will be very thankful.