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Style Vinyasa Slow Flow Duration 19:00 Teacher Jordan Berger Level

Broga Part 2

Guys, we weren’t just going to stop at one Broga class. Oh no, there is plenty more where Broga came from. And if you started yoga thinking it was a good idea at the time, but found going straight to a yoga class to be daunting, then this one is for you! If you think you are not flexible or you’ve got all that tension you’re carrying in your hips and shoulders, be prepared to sweat and stretch your way to physical and maybe even emotional openness! Your zen will thank you!