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Style Vinyasa Slow Flow Duration 15 Teacher Marty Coles Level

Animal Kingdom Flow

It’s no secret that young children love animals, and this flow is going to bring out each child’s favourite spirit animal. Rawwwww. This flow is all inspired by different animal poses from down dog, cat, cow, eagle, cobra, butterfly, camel and lizard lunge. It looks like you’re going to have a zoo in your home! Get ready to see your children flow with fun, lots of laughs, and they might even turn into a puppy by the end of that one last down dog!