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Style Vinyasa Fast Flow Duration 11:00 Teacher Shauna Hawkes Level

Text Neck Yoga

Since FOMO became part of our lives our text neck has been on a steep decline. We know it’s bad for us, but are we actually willing to stop? Well, we support your choice, so instead of quitting your scroll, we’ve designed this handy little sequence that you can do on the bus, at the office and even in the movies. Sry, CTN. LOL. Say bye pain and hello flexibility. Ok, I’ll let you get back to your feed.