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Style Pilates Duration 15:00 Teacher Gina Brescianini Level

Pilates for a Strong Core

It’s all about that core – Oh hello washboard abs! Everything about Pilates is designed to strengthen that core. So we have picked out the best of the bunch and put them into a killer sequence for you. Grab a rolled-up towel and let’s get into it right away. Less flow, more repetition – less chaturanga, more crunch – this is your good ol’ workout that will bring the burn while keeping you in great alignment. The countdown to your best abs ever is now officially ON!