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Style Vinyasa Slow Flow Duration 27:00 Teacher Lisa Clark Level

Movement Meets Yoga

For a practice rooted so deeply in ancient beliefs, why do you feel so called to practise yoga in this modern day and age? Introducing this 30-minute class that approaches the yoga flow sequence in a timeless way. Start to formulate an understanding as to why this practise has held meaning in both ancient and modern times, and what that can mean for you and your individual practise.