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Style Kundalini Duration 23:00 Teacher Gina Brescianini Level

Kundalini for Beginners

Whether you’re a regular Kundalini devotee or you’re simply intrigued by the white turban and flowy outfits, there’s no question that Kundalini is amazing not only for your practice but also for your energy. Is your nervous system needing a boost? This Kundalini sequence will get those vibes balanced out again and will stimulate the kundalini energy coiled at the base of your spine. The result? Walking on clouds, with your feet firmly on the floor for days.