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Style Vinyasa Fast Flow Duration 15:00 Teacher Shauna Hawkes Level

Flow For Goals

You’ve got 99 goals, and CBF ain’t one. What goals are you seeking to achieve? And why does life seem to get in the way of your goals? Let’s dive deep into yoga philosophy and energetic flow, to discover how changing your perception of your goals can open up a new meaning to the term “goal setting”, and how you can align your thoughts to achieve the goals that truly matter in this life.