Fast and Sweaty Flow

Sometimes getting back to those yoga basics is like coming home to a welcoming home cooked meal. It’s familiar and comforting! That’s why we are going back to the archives people with this sweaty vinyasa practice. Just like James Dean, Elvis Presley and the mighty Marilyn… Classics never date nor does this practice. Like the sweetness of a childhood memory, dive in deep and forget your adulting cares as you down dog and Chaturanga your way into bliss.