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Style Vinyasa Fast Flow Duration 30:00 Teacher Troy Abraham Level


Wait, what’s broga? It’s yoga for dudes, duh Guys tend to hold tension in their shoulders and hips. So what better way to spend the next 30 minutes than by getting into those tight spots, working and stretching them out in this broga-style flow? Time to get fast and loose. Just like your girlfriend feels about your wallet. But we can’t help you there.