My Poses 101 will guide you through each pose and sequence step by step so you can nail each of your poses and get the full physical and mental benefits of each pose and sequence. Each Yogaholics teacher will breakdown each step into rich detail, so even experienced yogis can pick up a useful tip or technique along the way.
So, yogis it's time to roll that mat out when you can't get to a class or just like practising in the cosiness of your own home. Start taking yoga classes today with Yogaholics. Get a sneak peek of one of our My Poses 101 videos.
All of our online yoga classes are professionally filmed in high definition so that you can practice your class on any device, anytime and anywhere.