New Yogaholics
Free Trial
Blog
About
Contact
FAQ’s
Sign In
New Yogaholics
Free Trial
Blog
About
Contact
FAQ’s
Sign In
Unlock Online Yoga classes
Start Your
10-Day Free Trial
Style
Get Charged
Duration
15:32
Teacher
Duncan Peak
Get Charged, Brighten Up
Brighten up your energy and mind with a dose of bhastrika or “bellows” breath, then bring some balance into your pranayama with nadi shodana alternate nose breathing.
To access this content, you must purchase
Teacher Network
,
Complementary Unlimited Yogaholics Studio Pass
,
Yogaholics - Monthly subscription
,
Yogaholics - Annual subscription
,
Teacher Training 4 month offer
,
Friends of PLAY
or
OMI Teacher Training 1 month offer
, or
log in
if you are a member.
Log in with Facebook